Individual Sessions 

These sessions offer a space to slow down, listen to your body, and meet the transitions of your life with support.

Through a somatic, body-based approach, we work with the nervous system, emotional body, and psyche to gently release old patterns, restore a sense of safety in the body, and reconnect you with your inner knowing.

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Group Facilitation

I facilitate group spaces within the fields of somatic movement, sexuality, and women’s group work. This works as a container for deep work within the support of a community of other people. It is created based on somatic guidance, self-inquiry, sharing, mirroring, and connection.

Contact me for collaborations.

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