For a very long time, I found myself desperately searching for what belonging really felt like; belonging to people around me, to my life, my surroundings, and most importantly to myself.

Navigating unconsciously from old traumas, wounds, and patterns, I kept falling into the same ways of being, frustrated and questioning why I never really felt safe. I am not sure I knew what it actually felt like to feel at home within myself. Motherhood became one of my first and most intense initiations into a deeper way of being—showing me what it truly means to feel alive, safe, and rooted in myself. But whether through motherhood or other profound life thresholds, each challenge has the potential to reveal what has been shaping us and invite us into greater presence. This initiation led me on a journey into the deepest, darkest parts of myself. It turned into a series of new initiations, thresholds, and deep transformational experiences.

I became curious about my nervous system, my sexuality, my timeline, my own healing journey, and my core patterns—and how all of it connects. That curiosity eventually led me to the field of trauma-informed tantric sexology, and it continues to guide the work I do today with anyone ready to explore their embodied aliveness.

Hi, I’m Nanna. I am a mother, sexologist, and facilitator.

For me, these initiations dismantled old strategies I had relied on to feel safe—hyper-independence, self-sufficiency, and performance—and revealed how much of my life had been organized around holding: myself, others, and even my desire.

I had been disconnected from the core of myself and from what I truly wanted, leading me to unconsciously repeat patterns, fall into relationships shaped by trauma, and abandon my own truth.

Through this journey, I learned to slow down, listen to my body, and honor what truly matters—what feels alive, safe, and nourishing. I discovered that presence, connection, and desire are not things to be fixed or earned, but qualities that arise when we allow ourselves to be fully seen, fully received, and fully human.

These are learnings that are far from “done,” and something I continue to practice, tend to, and explore every single day.

Facing what I carried

I I offer 1:1 sessions in Copenhagen and online, working with sexuality, sensuality, and pleasure through a trauma-informed, body-led approach. I support women in feeling safer in their bodies and more at ease in their emotional and relational expression. Our work is slow and attentive. We listen to what the body is communicating, soften habitual patterns of performance or self-protection, and create space for what is already present to be felt and expressed.

Ways we can work together