However you begin, begin

And let’s start by the act of paying attention, as Mary Oliver said “Attention is the beginning of Devotion.”

1:1 Therapy / In Person

The individual sessions are a deep dive into your soma.

In person sessions are a place where you get to practice. Practice being you with all that it means to be you; the ugly, the vulnerable, the soft, and the not so soft. It is a space for you to get (even more) comfortable with being in your own skin, and learning that it’s actually safe to be there. Throughout or life, we are formed from experiences, upbringing, society, people around us, and a big part of the process of becoming is to unlearn a lot of what we were taught. At least that’s my experience. We are taught to fit into a box, and to stay there. We are taught to play it safe, to please others before pleasing ourselves, to shut down specific emotions, to change, become something else, and we are taught to hide our true expressions. All of this gets stored in our bodies. And it stays there until we're ready to look at it. This is what I am here to support you with: to become you again, before all the stories of who you are supposed to be.

In person sessions are most often 90 minutes, and takes place in Copenhagen.

1 sessions: 1100 DKK
3 sessions: 2970 DKK
5 sessions: 4950 DKK

Short body sessions are also available as a foundation for or in between deeper sessions. Here the main focus is to build even more capacity in the nervous system do dive into the body. These sessions are 55 minutes.

1 session: 750 DKK

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Online Mentorship

When you're ready to really show up for yourself.

This work asks you to take radical responsibility for your life, and start seeing yourself. Online mentoring is a space to keep unfolding, wherever you are. Not everything requires touch or physical presence to shift. A lot of the work happens in how we speak to ourselves, the stories we keep repeating, the patterns we haven't yet named. Together we look at what's running underneath: the beliefs, the fears, the old agreements you made with yourself about who you're allowed to be.

This isn't advice-giving. It's a mirror, and a container. A place to think out loud, to be witnessed, and to slowly build a different relationship with yourself, your desire, your sexuality, and your life. Online mentoring works well as an ongoing practice, or as support in between deeper somatic work.

Sessions are 60 minutes, held over Zoom.

1 session: 900 DKK
3 sessions: 2430 DKK
5 sessions: 4050 DKK

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Mother Care

An anchor when everything seems to be changing.

The postpartum period asks everything of you, while often giving very little space to actually process what's happening. Your body has changed. Your identity is shifting. You're caring for a new life while your own needs quietly get pushed aside. My doula support is here to hold you through that, and through what comes before it.

I offer support before, during, and after birth. This is practical and emotional care, tailored to what you need: preparation and presence in the lead-up to birth, support during labor itself, and help in the postpartum period, whether that's practical help in the home, space to talk, or somatic support in reconnecting with your body afterward. So much gets stored in the body during pregnancy and birth, and postpartum is often the first real chance to meet it. My work is to help you feel supported, not alone, through the whole arc, from pregnancy, through birth, and into life with your new baby.

Available as single visits or ongoing support packages.

Prices start from 2200 DKK. Various packages available, reach out for details.

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Couples Therapy

A place to meet. Again, together.

Couples therapy is a space for two people to meet each other again, not through the roles you've settled into, but as who you actually are underneath them. So much of what breaks down between partners isn't really about the fight in front of you. It's about old wounds, unmet needs, and ways of communicating we were never taught.

Together we slow things down. We look at your patterns, individually and as a pair. Where do you shut down? Where do you perform instead of show up? What do you actually need from each other, and do you know how to ask for it? This work often touches intimacy, sexuality, and the body, alongside communication and emotional safety. The goal isn't to fix each other. It's to build a relationship where both of you can be real.

Sessions are 90 minutes, held in person in Copenhagen or online.

1 session: 1500 DKK
3 sessions: 4050 DKK
5 sessions: 6750 DKK

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